While vitamin C is good for your immune system, it is an incorrect myth that if you thieve vitamin C drops after you have a cold, that it will lend a hand.
there is no cure for a cold. get through a well on the edge diet, get plenty of exercise, and dust your hands more commonly. these will reduce your risk of catching colds.
it help to make you discern stronger only if it is accompany with a lots of wet consumptions. Because the work of your immune system much depends on the glands or lymphs work which boosted by a lots of water consumption. But, do not one and only rely on vitamin c. The general rule to catch healthier and better as a cog of well match diet always ebb and flow what youare consuming. In cold, i prefer a lots of milk and water especially since bed.
It doesn't get rid of the cold but can lessen the symptoms so you may have a feeling better while the cold runs it course.
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